kenapa yaa BB ku hampir 2 minggu ini stuck di angka 60kg. ada yg mau sharing?? :( takut patah semangat
View Diet Calendar, 04 January 2019:
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1137 kcal
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Fat: 50.25g | Prot: 50.42g | Carbs: 125.24g.
Breakfast: Mangga, Apel (tanpa Kulit). Lunch: Telur Puyuh, Quaker Quick Cooking Oatmeal, Chicken Nugget. Dinner: WRP WRP On The Go. more...
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1566 kcal
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Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Comments
03 Jan 19 by member: hanimelawati.pranata
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coba deh gnti sarapan ny dngn ubi rebus dan teh tawah siangnya aku mkn sayuran nasiny sedikit dan buah
04 Jan 19 by member: fenysyahtama
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dietsucces's Weight History
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