View Diet Calendar, 04 January 2019:
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1608 kcal
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Fat: 61.85g | Prot: 82.08g | Carbs: 179.96g.
Breakfast: Auchan Jambon Serrano Espagnol, Sojami Tartimi Ail et Fines Herbes, Harry's Pain de Mie Complet (42g), Bjorg Lait de Riz Calcium, Quaker Flocons d'avoine (40g). Lunch: Clémentines, Yaourt Nature (Lait Entier), Bert's Salade Bodun. Dinner: Quinoa (Cuit), Millet, Taifun Black Forest Tofu, Danival Soupe de Pois Cassés, Noix de Cajou. Snacks/Other: Lait au Cacao Chaud, Amandes. more...
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1711 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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