Weigh In record (no journal entry) for 04 January 2019
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68.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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940 kcal
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Fat: 54.62g | Prot: 75.72g | Carbs: 47.11g.
Breakfast: Ei. Lunch: Entivien Salat mit Kartoffeln, Weißes Mehl, Dukat Milch Kroatien 2.8% Fett, Olivenöl, Schweinefilet. more...
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Losing 7 kg a Week
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india66w's Weight History
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