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may1009
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04 Jan 19
may1009's Journal, 04 Jan 19
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早餐:希臘式優格181克+富果樂水果麥片50克+小蘋果1顆/拿鐵(鮮奶250ml)
午餐:綠花椰菜炒蝦仁/喜生洋蔥牛肉米漢堡1個
下午茶:堅果塔1個(223卡)
晚餐:炒醜豆/炒茼蒿菜/滷豬皮2片/皇帝豆蘿蔔排骨湯+魚丸1顆/棗子1顆
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原來那個是醜豆,我媽媽給我一包說是肉豆,找不到肉豆名稱,就用四季豆熱量紀錄😁😁
04 Jan 19 by member:
laimay
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