syintiadwin's Journal, 04 Jan 19

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#2019gantisize #buanglemak #gendutitugaksehat #inibukandietnyiksa
#berubahkarnaobesitasbuatakusakit #akucintadiriku #mulailahdidupsehat

View Diet Calendar, 04 January 2019:

2874 kcal

Exercise: Swimming (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

146 Supporters Support

1 to 20 of 23

Comments

isshh jadi muda ihh..ap rhasianya

04 Jan 19 by member: fitri nu

@syintiadwin diet nutrisi ya kak , pola hidup sehat .. semangka kak .. aku juga udah turun banyak loh 🏋️🏋️🏋️

04 Jan 19 by member: pejuang.kurus

mazing

05 Jan 19 by member: sazyadewi

tipss❤️❤️❤️

05 Jan 19 by member: elsamrlanii

Bagi tips dong kk

05 Jan 19 by member: sumiati1

manteep ka. tipsny dong

05 Jan 19 by member: cantiktini

tipsnya dong kk

05 Jan 19 by member: silvi ind

tips nya dong kk 😁

05 Jan 19 by member: zakianadaanindia29

tips ny dong kk

05 Jan 19 by member: rismMelaty

selalu seneng liat yg berhasil kaya gini... share tipsnya dong shayy ❤😍

05 Jan 19 by member: hafsahmaryam

wahhhhebat kak

05 Jan 19 by member: 123sfr

salam kenal mba. mba makannya sesuai target kalori yg di Fs dan tdee gak? atau selalu kurang?

05 Jan 19 by member: schunittaastrid1

Mantuuyyy

05 Jan 19 by member: arlisapiku

semangat terus kak 😂😂

05 Jan 19 by member: fika37

Tb sm bbx berpa shay?

05 Jan 19 by member: Mawar Shary

tips nya dong ka

05 Jan 19 by member: martianadt

Jadiii lebih mudaaaa

05 Jan 19 by member: maizera

tips dietnya dong, 2 bulan lagi mau married nih 😭😭😭

05 Jan 19 by member: Merie Prayatna

puasa putih aja 😂

05 Jan 19 by member: aabi48

Keren kak 👍👍brapa lama kak? Dri berapa ke berapa?

05 Jan 19 by member: aurani

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syintiadwin's Journal, 04 Jan 19

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