mhairinic's Journal, 04 Jan 19


View Diet Calendar, 04 January 2019:
1632 kcal Fat: 41.44g | Prot: 104.72g | Carbs: 207.06g.   Breakfast: Kellogg's Rice Crispies, Boiled Egg, Lidl Soya Drink. Lunch: Kiwi Fruit, Chicken Breast, Tesco Red Pepper, Spinach. Dinner: Green Peas (Frozen) , Onions , Tesco Pudding Rice, Tesco King Prawns. Snacks/Other: Smooze Fruit Ice, Cucumber (with Peel) , Tesco Cooked Ham, Maoam Bloxx, Cappuccino, Tesco Lightly Salted Rice Cake, Clementines, Boiled Egg. more...
1912 kcal Exercise: Fitbit - 24 hours. more...

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