crismayy's Journal, 04 Jan 19


View Diet Calendar, 04 January 2019:
2336 kcal Fat: 110.30g | Prot: 95.77g | Carbs: 244.35g.   Breakfast: Jussara Leite Integral, Triunfo Bolacha Água e Sal. Lunch: Fanta Fanta Laranja, Alface, Couve Refogada, Excelsior Linguiça Mista Cozida e Defumada. Dinner: Carne de Vaca Moída, Arroz Branco (Cozido), Feijão Carioca. Snacks/Other: Lacta Laka (20g), Santa Helena Amendoim Japonês . more...

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crismayy's Weight History


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