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Diet tak cuma tentang turun BB, ayo sehat!! ☺️
View Diet Calendar, 05 January 2019:
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522 kcal
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Fat: 27.53g | Prot: 14.48g | Carbs: 59.62g.
Breakfast: Bango Kecap Manis, Kembang Kol Dimasak (dari Segar), Kangkung. Lunch: Sayur Lodeh. Snacks/Other: Keripik Tempe. more...
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189 kcal
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Exercise:
Sitting - 1 hour, Walking (slow) - 3/kph - 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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 Comments
05 Jan 19 by member: Garneta K
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05 Jan 19 by member: Muchtaro
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Infuse water daun mint,, hehehe... enak banget, segeeer diminumnya...
05 Jan 19 by member: aktivarias
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aktivarias's Weight History
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