cantiktini's Journal, 05 Jan 19


View Diet Calendar, 05 January 2019:
1005 kcal Fat: 34.91g | Prot: 72.01g | Carbs: 101.30g.   Breakfast: Pisang Goreng, Kue Apem, Rumah Makan Sederhana Nasi Uduk. Lunch: Kerang (Spesies Campuran), Kokita Sambal Terasi, Daun Singkong, Tahu Goreng, Ikan Tongkol. Snacks/Other: Mie Bakso, Jus Jeruk Nipis, Pisang Goreng. more...
1804 kcal Exercise: Raking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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