Weigh In record (no journal entry) for 05 January 2019
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60.9 kg
Lost so far: 9.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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612 kcal
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Fat: 37.91g | Prot: 22.64g | Carbs: 47.25g.
Breakfast: Салат Крабовый, Зефир, Крупская Тёмный Шоколад с Шоколадной Начинкой, Рафаэлло Конфета. more...
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Losing 3.5 kg a Week
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kcubaruk's Weight History
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