Weigh In record (no journal entry) for 05 January 2019
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77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1412 kcal
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Fat: 120.69g | Prot: 62.98g | Carbs: 23.15g.
Breakfast: Alnatura Apfelessig, Schlagsahne, Ja! Delikatess Bacon, Avocado, Kürbiskernöl, Gurke (mit Schale), Rote Paprika, Tomaten, Florette Feldsalat . Dinner: Olivenöl, Tomaten, Rote Paprika, Champignons, Meggle Kräuterbutter, Rumpsteak. more...
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Losing 2.8 kg a Week
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kalaschnii's Weight History
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