Weigh In record (no journal entry) for 05 January 2019
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92 kg
Lost so far: 9 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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833 kcal
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Fat: 48.07g | Prot: 45.36g | Carbs: 59.24g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Семга Слабосоленая, Овсяноблин, Яичница. Lunch: Огурец (с Кожурой), не Молоко Овсяное Молоко 1,5%, Гречка Отварная. Snacks/Other: Кофе (Растворимое). more...
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Losing 0.2 kg a Week
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Alexandra-m's Weight History
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