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_petrrrovich_
Journal
05 Jan 19
_petrrrovich_'s Journal, 05 Jan 19
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Weigh In record (no journal entry) for 05 January 2019
50.1 kg
Lost so far:
3.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2019:
265 kcal
Fat: 11.96g | Prot: 21.66g | Carbs: 17.96g.
Breakfast:
Сырники, Чай.
more...
1518 kcal
Exercise:
спортзал - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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_petrrrovich_'s Weight History
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