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Lea15092010
Journal
05 Jan 19
Lea15092010's Journal, 05 Jan 19
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Weigh In record (no journal entry) for 05 January 2019
69.8 kg
Lost so far:
5.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2019:
1033 kcal
Fat: 46.11g | Prot: 22.03g | Carbs: 122.69g.
Breakfast:
Clémentines.
Lunch:
Carrefour Popcorn, Carrefour Popcorn.
more...
2162 kcal
Exercise:
Running - 11/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Lea15092010's Weight History
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