Weigh In record (no journal entry) for 05 January 2019
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1421 kcal
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Fat: 41.42g | Prot: 61.75g | Carbs: 183.68g.
Breakfast: Manzanas, Plátano Dominico. Lunch: Peras. Dinner: Modelo Especial Cerveza, Tortilla de Maíz, San Rafael Jamón de Pierna Real, Sabritas Chicharrones, Chicharrón. Snacks/Other: Mafer Cacahuate Frito y Salado. more...
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Losing 7 kg a Week
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shadyweiss's Weight History
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