Marina Grabova's Journal, 05 Jan 19

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Weigh In record (no journal entry) for 05 January 2019

62.5 kg Lost so far: 4.9 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:

1151 kcal

Fat: 59.33g | Prot: 70.91g | Carbs: 83.41g. Breakfast: ТАЙФУН Фиточай для Похудения, Омлет с Овощами. Lunch: Помидоры, Говядина Тушеная, Пшеничная Каша. Snacks/Other: Паштет из Куриной Печени, Конфета. more...

1916 kcal

Exercise: Fitness Training (Workout) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

Losing 4.2 kg a Week

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Marina Grabova's Weight History

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Marina Grabova's Journal, 05 Jan 19

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Marina Grabova's Weight History