🙄🙄🙄🙄🙄🙄
|
55.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
1906 kcal
|
Fat: 107.89g | Prot: 115.72g | Carbs: 121.19g.
Breakfast: 炒雞蛋, 麥當勞 (McDonald's) 麥克雞塊(4塊), 麥當勞 (McDonald's) 經典大早餐. Lunch: 地瓜, 黑咖啡, 7-11 茶葉蛋, 7-11 日式風味唐揚雞. Dinner: 巧克力慕斯, 豆干, 全聯 梅花肉, 泡菜, 炒青椒. Snacks/Other: 南瓜子. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariah6166's Weight History
|