Weigh In record (no journal entry) for 06 January 2019
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81.1 kg
Lost so far: 14.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1967 kcal
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Fat: 84.37g | Prot: 117.41g | Carbs: 203.04g.
Breakfast: Dry Roasted Unsalted Peanuts, 1% Fat Milk, Bagrry's Muesli, Banana, Healthkart Multivitamin, Muscle Blaze Whey Protein. Lunch: Chicken Breast, Egg Noodles (Enriched, Cooked). Snacks/Other: Dry Roasted Unsalted Peanuts, Pineapple. more...
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Losing 1.4 kg a Week
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bollanaveen's Weight History
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