|
4 hari lalu naik jadi 62, sekarang udah turun lagi di 59kg. masih jauh banget ke 50kg huhu semangat!!
|
58 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2019:
|
596 kcal
|
Fat: 9.46g | Prot: 18.52g | Carbs: 111.71g.
Breakfast: Yakult Yakult, Sunpride Pisang Single, Sari Roti Roti Tawar Gandum. Lunch: Tempeh (Cooked), Aqua Air Mineral, Bakmi GM Bakmi Jawa. Dinner: Apples. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Renanda Chandrika's Weight History
|