Weigh In record (no journal entry) for 06 January 2019
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76.6 kg
Lost so far: 1.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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824 kcal
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Fat: 15.78g | Prot: 58.42g | Carbs: 92.34g.
Breakfast: Caffè Espresso, Dolciando & Dolciando Digestive con Avena e Cioccolato. Lunch: Zucchero Semolato, Caffè Espresso, Prosecco, Astice, Pasta al Pomodoro. Dinner: Tre Mulini Pane Bauletto Integrale , Primia Insalata Iceberg, Carne di Petto di Tacchino, Taccole. Snacks/Other: Tisana (diverso da Camomilla, Infuso). more...
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Losing 5.6 kg a Week
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mariacri73's Weight History
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