Weigh In record (no journal entry) for 06 January 2019
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88.9 kg
Lost so far: 31.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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377 kcal
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Fat: 7.34g | Prot: 18.23g | Carbs: 43.38g.
Dinner: Fırında Patates, Humus, Dardanel Light Ton Balığı. Snacks/Other: Greyfurt, Yaş Pasta, Züber Antep Fıstıklı ve Çikolatalı. more...
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Losing 2.8 kg a Week
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yeliz001's Weight History
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