ma_ba's Journal, 06 Jan 19


View Diet Calendar, 06 January 2019:
929 kcal Fat: 64.59g | Prot: 40.97g | Carbs: 43.63g.   Breakfast: Wasa Vollkorn, Schafskäse, Tomaten, Omelett oder Rührei mit Käse und Schinken oder Speck. Lunch: Greisinger Landjäger. Snacks/Other: Schafskäse, Alnatura Sesam Krokant. more...
2220 kcal Exercise: Walking (exercise) - 5.5/kph - 25 minutes, Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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