Weigh In record (no journal entry) for 06 January 2019
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62.5 kg
Lost so far: 4.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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442 kcal
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Fat: 12.52g | Prot: 18.22g | Carbs: 69.88g.
Breakfast: Сушеная Клюква, Грецкие Орехи, Курага, Мёд, Селянське Молоко 1,5%, Козуб Пластівці 9 злаків + льон. Snacks/Other: Паштет из Куриной Печени, Булкин Хлеб Белковый. more...
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steady weight
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Marina Grabova's Weight History
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