Weigh In record (no journal entry) for 06 January 2019
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73 kg
Lost so far: 26.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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447 kcal
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Fat: 11.20g | Prot: 37.21g | Carbs: 50.16g.
Breakfast: Вареное Яйцо, Гречка Отварная. Lunch: Мистраль Красный Рис Отварной, Амур Рыба Амур , Зеленый Великан Бобы Сливочные Баттер. more...
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Gaining 1.8 kg a Week
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moy.dnevnik's Weight History
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