Weigh In record (no journal entry) for 06 January 2019
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65.8 kg
Lost so far: 11.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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297 kcal
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Fat: 15.23g | Prot: 29.26g | Carbs: 10.31g.
Dinner: Kelle Paça, İşkembe Çorbası. more...
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Gaining 2.1 kg a Week
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seymakarakus's Weight History
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