Weigh In record (no journal entry) for 06 January 2019
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122.7 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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1756 kcal
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Fat: 59.55g | Prot: 75.77g | Carbs: 225.86g.
Lunch: Boni Verse Kaas Bosvruchten , Solo Solo Bakken en Braden, Bistro'vite Balletjes in Tomatensaus, Boni Preiwit, Everyday Langkorrelrijst. Dinner: Americain Prepare, Boerkens Volkorenbrood, Gekookt Ei. Snacks/Other: Fruitbonbon, Boni Maiswafels, Boni Bloemen Honing. more...
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Gaining 13.9 kg a Week
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Watterniaux's Weight History
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