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New toy for New Year - 45 mins spinning for Sunday blues ;)
View Diet Calendar, 06 January 2019:
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918 kcal
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Fat: 48.06g | Prot: 59.06g | Carbs: 59.29g.
Breakfast: Wall's Thick Pork Sausages (48g), Scrambled Egg (Whole, Cooked), Lurpak Lightly Salted Spreadable Butter, Warburtons Wholemeal Bread (Small). Lunch: Broccoli, Mashed Potatoes (Whole Milk and Butter Added), Roasted Grilled or Baked Chicken Breast. more...
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411 kcal
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Exercise:
Spinning - 35 minutes, Fitness Training (Workout) - 20 minutes, Samsung Health - 23 hours and 5 minutes. more...
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