|
Good day today. Quiet and sunny outside. Spoke to Angie. And will call Eloise later. After supper went out of spa to exercise for about an hour.
View Diet Calendar, 06 January 2019:
|
1080 kcal
|
Fat: 59.72g | Prot: 32.64g | Carbs: 100.67g.
Dinner: Chop't Red Onion, Trader Joe's English Cucumber, Nature's Promise Organic Grape Tomatoes, Captain D's Tartar Sauce, Captain D's Batter-Dipped Fish, McDonald's Big Mac, Heinz Tomato Ketchup. Snacks/Other: Toffee Bar Cookie, General Mills Chex Mix Traditional. more...
|
|
4084 kcal
|
Exercise:
Stretching (yoga) - 1 hour, Singing - 2 hours, Reading - 3 hours, Housework - 3 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 1 hour, Exercising in hot tub - 1 hour, Spa - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sally Forest's Weight History
|