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Kenapa naik ya allah :(
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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635 kcal
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Fat: 11.13g | Prot: 20.90g | Carbs: 114.65g.
Breakfast: Coffee with Sugar, Egg Omelet or Scrambled Egg with Vegetables, Sari Roti Roti Tawar Gandum, Fuji Apples, Yakult Yakult. Lunch: Water, Eggplant (with Salt, Drained, Cooked, Boiled), Coffee with Sugar, Spaghetti (with Added Salt, Enriched, Cooked). more...
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Gaining 7.7 kg a Week
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Renanda Chandrika's Weight History
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