Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Brumble Berry
Journal
07 Jan 19
Brumble Berry's Journal, 07 Jan 19
Brumble Berry's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 January 2019
130.8 kg
Lost so far:
6.5 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 January 2019:
2096 kcal
Fat: 86.58g | Prot: 88.12g | Carbs: 244.59g.
Breakfast:
Coffee with Milk and Sugar, Future Life Smart Food Chocolate.
Lunch:
Chicken Breast Roll (Oven Roasted) .
Dinner:
Roasted Vegetables, PnP Butternut, Roasted Potato, Chicken Breast Meat .
Snacks/Other:
Coffee with Milk and Sugar, Cadbury Dairy Milk Chocolate, Coffee with Milk and Sugar.
more...
3539 kcal
Exercise:
Gonubie Speed Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Brumble Berry's Weight History
View Complete History