Weigh In record (no journal entry) for 07 January 2019
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84.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1908 kcal
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Fat: 75.66g | Prot: 185.69g | Carbs: 74.19g.
Breakfast: Vivi Verde Coop Uova, Aia Albume d'uovo Pastorizzato. Lunch: Develey Maionese Classica, Aia Fettine di Fesa di Tacchino, Maia Albume d'uovo, Brazilian Fruit Farina di Cocco. Dinner: Sondey Reis-Waffeln, Olio Extra Vergine di Oliva, Broccolo Romanesco, Carne di Vitello. Snacks/Other: WHY 55 Protein Bar, WHY 55 Protein Bar Pistacchio, Myprotein Impact Whey Protein. more...
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Gaining 10.5 kg a Week
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RobertoSaponara's Weight History
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