Weigh In record (no journal entry) for 07 January 2019
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115.3 kg
Lost so far: 4.4 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1766 kcal
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Fat: 60.75g | Prot: 151.93g | Carbs: 152.82g.
Breakfast: TiP H-Vollmilch 3,5%, Vitalis Roasted Müsli Schoko-Nuss. Lunch: Power System Protein Big Block Vanille, Mein Q Fitness-Quark Pfirsich-Maracuja, Butter, K-Classic Truthahnbrust, Harry Toastbrot. Dinner: TiP H-Vollmilch 3,5%, TNT Naked Whey Schokolade. Snacks/Other: Cappuccino. more...
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Gaining 0.0 kg a Week
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Alli2301's Weight History
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