Weigh In record (no journal entry) for 07 January 2019
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51.8 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1620 kcal
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Fat: 72.60g | Prot: 94.78g | Carbs: 151.25g.
Breakfast: Сыр Российский, Мёд, Молочная Страна Био Творог 5%. Lunch: Ананас, Приготовленные Мидии, Салат Мимоза, Шашлык из Курицы. Dinner: Банан. Snacks/Other: Конфета. more...
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Gaining 0.8 kg a Week
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Charlotte|Petch's Weight History
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