Weigh In record (no journal entry) for 07 January 2019
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1197 kcal
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Fat: 76.56g | Prot: 79.30g | Carbs: 55.07g.
Breakfast: Essential Nutrition Xilitol, Queijo Mozzarella, Ovo Cozido. Lunch: Cacau Show Tablete de Chocolate Amargo 70%, Rúcula, Tomates, Alface, Músculo Bovino, Perdigão Linguiça Toscana Apimentada. Dinner: Campo Belo Champignons, Galo Vinagre Balsâmico, Azeite de Oliva Extra-Virgem, Tomates, Rúcula, Músculo Bovino. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Essential Nutrition Xilitol. more...
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Losing 1.8 kg a Week
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Carolzinha.crs's Weight History
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