Weigh In record (no journal entry) for 07 January 2019
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94.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1695 kcal
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Fat: 126.38g | Prot: 92.78g | Carbs: 49.79g.
Breakfast: Zero-Cal Adoçante, Cafezinho, Bolo Low Carb, Ovo Frito. Lunch: Hershey's Chocolate Ao Leite Extra Cremoso, Dafruta Suco de Caju Concentrado, Seara Linguiça de Frango, Coblens Ovos de Codorna em Conserva, Vale Fértil Azeitonas Verdes sem Caroço, Prov Chips Provolone Desidratado. Dinner: Coblens Ovos de Codorna em Conserva, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Couve Manteiga Crua. Snacks/Other: Estrela do Oriente Castanha do Pará, Scala Manteiga com Sal, Prov Chips Provolone Desidratado. more...
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Losing 2.1 kg a Week
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Ana LauraOCR's Weight History
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