Weigh In record (no journal entry) for 07 January 2019
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78 kg
Lost so far: 22.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1130 kcal
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Fat: 51.18g | Prot: 50.47g | Carbs: 118.66g.
Breakfast: Zucchero Semolato, Tè (Infuso), Pavesini Pavesini al Cacao. Lunch: Noci, Arance, Mulino Bianco Cracker Fiori d'acqua, Coop Mozzarella Fior di Latte, Knorr Zuppa Ortolana. Dinner: Mela, Mulino Bianco Cracker Fiori d'acqua, Aia Cordon Bleu, Jolie Carciofi alla Contadina. more...
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2064 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Gaining 0.3 kg a Week
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andreea_elena's Weight History
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