Weigh In record (no journal entry) for 07 January 2019
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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314 kcal
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Fat: 15.50g | Prot: 11.53g | Carbs: 33.50g.
Breakfast: Хлебец, Президент Сыр Плавленный с Ветчиной. Lunch: Виктория Курица Варено-Копченая, Капуста Тушеная. Snacks/Other: Красная Цена Пряники Звёздные, Чай. more...
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Gaining 0.7 kg a Week
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NtlVldmrvn's Weight History
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