Weigh In record (no journal entry) for 07 January 2019
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126 kg
Lost so far: 34 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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3566 kcal
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Fat: 113.38g | Prot: 150.03g | Carbs: 473.55g.
Breakfast: Asda Fresh Orange Juice, Asda Whole Milk, Frijj Banana Milkshake. Lunch: Galaxy Chocolate. Dinner: Uncle Ben's Spicy Mexican Rice, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Tesco Madeira Cake, Barr Tizer. more...
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Gaining 1.4 kg a Week
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FeelingPumped's Weight History
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