Weigh In record (no journal entry) for 07 January 2019
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83.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1362 kcal
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Fat: 33.12g | Prot: 46.32g | Carbs: 217.47g.
Breakfast: Selex Succo alla Pesca, Coop Plumcake Integrale, Alpro Latte di Mandorla, Caffè Espresso, Zucchero. Lunch: Maggi Dado Gusto Classico, Pomodori Ciliegini, Finocchi Bolliti, Kioene Burger Vegetale alle Melanzane, Conad Riso Basmati. Dinner: Grana Padano Grana Padano Grattugiato, Pfanni Purè di Patate in Fiocchi. Snacks/Other: Selex Miele Millefiori, Tisana, Banana. more...
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dietadietadietadieta's Weight History
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