Weigh In record (no journal entry) for 07 January 2019
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67.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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639 kcal
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Fat: 13.34g | Prot: 40.25g | Carbs: 87.72g.
Breakfast: Mein Q Fitness-Quark Pfirsich-Maracuja, Kaufland Granatapfelkerne. Lunch: Dovgan Buchweizen (Gekocht). Dinner: Schafskäse, Blattsalat mit Verschiedenen Gemüsesorten. more...
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Gaining 0.1 kg a Week
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kleine-mutti's Weight History
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