papatyagul's Journal, 07 Jan 19

Et sote, yeşil mercimek, fırında zeytinyağı balkabağı

View Diet Calendar, 07 January 2019:
1172 kcal Fat: 48.39g | Prot: 44.87g | Carbs: 151.02g.   Breakfast: Çay (Demlenmiş), Tahin Pekmez, Zeytin, Göbek Marul, Tereyağı, Yumurta. Lunch: Ev Yapımı Yoğurt, Tereyağı, Saban Yeşil Mercimek. Dinner: Zeytinyağı, Balkabağı, Et Sote, Saban Yeşil Mercimek. Snacks/Other: Balkabağı, Şekersiz Türk Kahvesi, Elma, Mandalina, Muz. more...
6 kcal Exercise: Apple Health - 24 hours. more...

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