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View Diet Calendar, 07 January 2019:
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2439 kcal
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Fat: 76.82g | Prot: 128.86g | Carbs: 298.38g.
Breakfast: Apples, Coffee with Milk, Low Calorie Sweetner, Coffee (Brewed From Grounds) . Lunch: Pure Whey Isolate, Kefir, Egg White , Bananas. Dinner: Tesco Semi-Skimmed Milk, Tesco Wheat Biscuits, Plums , Tesco Diet Cola, Tesco White Bread Rolls, Tesco Chicken Korma & Pilau Rice. Snacks/Other: Mr Kipling Gingerbread Whirls, Tesco Chocolate Spread, Tesco Value Porridge Oats. more...
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 Comments
I really couldn’t be bothered to cook something
Should have missed the middle man out n flushed it down the loo
But ....
It did give me some calories
07 Jan 19 by member: pauly65
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07 Jan 19 by member: Yasmine15585
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