Weigh In record (no journal entry) for 07 January 2019
|
92.5 kg
Lost so far: 3.6 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2019:
|
310 kcal
|
Fat: 13.00g | Prot: 14.00g | Carbs: 34.00g.
Breakfast: Hot Pockets High Protein Steak & Cheddar . more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JaydeRaven's Weight History
|