Weigh In record (no journal entry) for 07 January 2019
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61.3 kg
Lost so far: 4.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2019:
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1240 kcal
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Fat: 44.13g | Prot: 141.14g | Carbs: 72.77g.
Breakfast: Colun Leche Descremada, Your Goal Protein Snack Rich Caramel. Lunch: Your Goal Protein Snack Banana Chips & Caramel, Genial Apio, Dole Lechuga Escarola, Coliflor, Pechuga de Pollo sin Piel, Unimarc Media Palta. Dinner: Livean Jalea, Colun Queso en Trozo Reggianito, Pepino (Pelado), Terrasol Harina de Almendras , Huevo Cocido, Robinson Crusoe Atún Lomitos en Agua, Unimarc Media Palta. Snacks/Other: Huevo Cocido, Gourmet Cacao Amargo , Terrasol Harina de Almendras , Your Goal Protein Snack, Colun Leche Descremada. more...
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Gaining 1.8 kg a Week
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Maru@Mer's Weight History
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