nurulheru's Journal, 08 Jan 19


View Diet Calendar, 08 January 2019:
1196 kcal Fat: 64.29g | Prot: 36.97g | Carbs: 125.81g.   Breakfast: Brownies dengan Lapisan (Gula), Buah Kiwi, Oat. Lunch: Salad Kubis atau Selada Kol dengan Saus, Bihun Goreng. Dinner: Plum. Snacks/Other: Kacang Sangrai Kering (tanpa Garam). more...

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