Weigh In record (no journal entry) for 08 January 2019
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56.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1346 kcal
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Fat: 63.33g | Prot: 82.56g | Carbs: 116.41g.
Breakfast: Stockmeyer Walnußsalami, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Alpenmark Emmentaler, Harry Eiweißbrot, Be Light Feinste Leberwurst, Kohlrabi. Lunch: Gemüse Fond, Champignons, Kokosmilch, Lauchzwiebeln, Putenbrust Fleisch, Rote Paprika, Möhren. Dinner: Lauchzwiebel, Salatherzen, Salatgurke, Mozarella, Pflanzenöl, Rote Paprika, Mais, Tomaten. Snacks/Other: Gummibärchen. more...
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Gaining 5.6 kg a Week
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nancypries's Weight History
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