Weigh In record (no journal entry) for 08 January 2019
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1547 kcal
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Fat: 81.34g | Prot: 95.81g | Carbs: 103.22g.
Breakfast: Schüttelbrot. Lunch: Schüttelbrot. Dinner: Gurkensalat, Halbes Hähnchen. Snacks/Other: Milka Alpenmilch Schokolade Ganze Haselnüsse, Armada Lachsfilet in Tomaten-Mozzarella-Sauce, Gurke (Geschält). more...
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Gaining 3.5 kg a Week
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Kira Diana's Weight History
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