Weigh In record (no journal entry) for 08 January 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1464 kcal
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Fat: 75.39g | Prot: 114.76g | Carbs: 90.32g.
Breakfast: Milfina Magertopfen, Nudeln (Gekocht), Ei, Käse, Lomee Apfelessig, SPAR Natur Pur Bio-Leinsamenöl, Olivenöl, Kokosöl. Dinner: Eiweißshake. Snacks/Other: Nudeln (Gekocht), Ei. more...
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Losing 2.1 kg a Week
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mariaiststarkundfitcool's Weight History
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