cheating day....
View Diet Calendar, 08 January 2019:
|
1768 kcal
|
Fat: 84.14g | Prot: 40.32g | Carbs: 217.75g.
Breakfast: Gula, Kopi Biasa, Kacang Almond, Kurma, Kacang Arab, Quaker Instant Oatmeal. Lunch: Bihun Goreng, Bakwan. Dinner: Kimchi, Sup Kentang, Sawi Dimasak (dari Segar), Indomie Rasa Ayam Bawang. Snacks/Other: Fanta Fanta, Gula Pasir, Alpukat. more...
|
|
2435 kcal
|
Exercise:
Driving - 1 hour, Hanging Laundry - 2 hours, Cooking - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 5 hours. more...
|
|
Comments
baru aja makan indomie goreng + sawi + telur 😂😂
08 Jan 19 by member: ochtavian
|
08 Jan 19 by member: yettyarianty
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yettyarianty's Weight History
|