Weigh In record (no journal entry) for 08 January 2019
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58 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2019:
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1244 kcal
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Fat: 55.08g | Prot: 52.65g | Carbs: 130.82g.
Breakfast: Хлеб, Горбуша Соленая, Сливочный Сыр, Овсяная Каша на Воде. Lunch: Квашеная Капуста, Плов с Говядиной. Snacks/Other: Славица Мороженое Рекорд. more...
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Gaining 0.3 kg a Week
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irina_zharkuckay's Weight History
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